Bitter Gourd / Karela
Momordica charantia — Superfood 'Karela' for global health markets
Bitter Gourd / Karela — Export Quality from India
Bitter Gourd / Karela FROM INDIA
Bitter Gourd (Karela) is rapidly gaining traction in European and American health food markets as a 'blood sugar superfood' due to its high charantin content. We export immaculate, dark-green, sharply ridged bitter gourds from India's finest GAP-certified farms, shipping them via air freight to preserve their crisp texture and potent nutritional profile.
PRODUCT SPECIFICATIONS
| Parameter | Specification | Notes |
|---|---|---|
| Grade/Size | Length 10-20cm | Standard export size |
| Moisture | 92-94% | Firmness checked |
| Colour | Dark green to light green | Depending on variety |
| Shelf Life | 5-7 days | Refrigerated (10-12°C) |
| Pesticide MRL | Compliant | Strict adherence, especially for EU |
AVAILABLE FORMS & VARIANTS
Short Dark Bitter Gourd (Karela)
Standard Indian variety, intensely bitter
Long Pale Bitter Gourd
Milder bitterness, popular in SE Asia
Baby Bitter Gourd
Small size, premium gourmet demand
USES & APPLICATIONS
Ethnic & Retail Supply
- Indian/Asian supermarkets
- Health food stores
- Diabetic-friendly grocery
Nutraceutical & Wellness
- Charantin extraction
- Diabetes supplements
- Karela juice (fresh/bottled)
HoReCa & Culinary
- Stuffed karela dishes
- Stir-fries
- Health broths
Processing
- Dehydrated karela flakes/powder
- Pickled bitter gourd
- Snacks (karela chips)
PACKAGING & SHIPPING
Packaging Options
| Pack Type | Sizes Available | MOQ |
|---|---|---|
| Corrugated Cartons | 4kg, 5kg net weight | 500 kg (Air freight) |
| Cold Chain Req. | Maintained at 10-12°C | Chilling injury below 10°C |
| Fumigation/Phyto | Yes | Visual inspection for fruit fly |
Shipping Information
- Air Freight: 3–7 days worldwide
- Sea Freight (FCL): 15–35 days
- Incoterms: FOB, CIF, EXW available
- Port of Loading: Mundra / JNPT / Nhava Sheva
- Documentation: All export documentation included
QUALITY ASSURANCE & DOCUMENTATION
Certificate of Analysis (COA)
NABL-accredited lab testing per batch
Phytosanitary Certificate
Issued by Plant Quarantine, Govt. of India
APEDA Registration
Mandatory agri export certification
FSSAI License
Indian food safety compliance
Fumigation Certificate
ISPM-15 compliant wooden packaging
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